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Take It and Run Thursday: Getting Motivated

Take it and run thursday This week's Take It and Run Thursday is sponsored by Lindsay (aka:  Imdecken) from the blog, Chasing the Kenyans.

Her question of the week is:  Whether training for a specific race or just running for the fun of it, we all experience the ups and downs of running. What do you do to get yourself motivated to run when it feels like it's the last thing you want to do?

Jump on over to the article to leave a link to your name and url and your great advice for Lindsay.

But before you do, take a few minutes to learn more about Lindsay and her running by watching her slide show.

And our sponsor for next week is KLETCO from the blog by the same name.  Start thinking about her question for next week:

Now that we're heading into the fall and winter marathon seasons, and we've talked a lot about how to prepare for races, let's talk about spectators.  What do you like and dislike from spectators out on a course?  Are cowbells good or bad?  Do you prefer to have someone waiting with food or gatorade?  What tips can you give for people who are just out to watch the race and not participate?

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