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Take It and Run Thursday: Tips For Getting Faster

Take_it_and_run_thursday Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

Today's theme is .... Tips to satisfy the need for speed!... We have heard from many of you that you would like to get faster this spring and this running season.   And we know an equal amount of runners who hae found some great ideas on how to work on getting faster.   Tell us about a tip, technique, training idea or magical potion you use to help you become or stay fast(er). 

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the Getting Faster section.

Next week's theme is ...  Ode to My Running Shoes.  Runners are crazy about their running shoes.  We know your friends and family stopped being interested in hearing you talk about your running shoes about six pairs ago, but your fellow runners just can't get enough.  Tell us about your favorite running shoes, why you bought them, why you love them and what they do for your running.   Only one catch - you need to do it in the same number of words as the dollars it took to buy them.

Looking for the magical linky widget to add your article on getting faster?  Look no further......click here and you will be taken right to it!  :}

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This is the one we did, isn't it??? It's one of my all time favorite runs.



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