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Take It and Run Thursday: Taper Madness

Take_it_and_run_thursday_2 Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

Today's theme is ....Taper Madness.   So much racing is going on right now!  It is the season for many runners to run the race they have been training for over the summer.  But before the big race you must first survive the taper.   Share your tips for tapering.  How much is enough?  Or not enough?  How do you cope with the dreaded "taper madness"?  Or better yet...how do your friends and family?

Just fill in your name/title of your post and your URL below.

Next weeks theme is .... BYFB.  Bring Your Favorite Blogs.  We love running blogs!  Can't get enough of them!  We would love to know who are some of your favorite running blogs and why.  Share your private and not so private stash and let us know which running bloggers keep you running, laughing, thinking, learning, and reading.

Click here for a link to all the great posts on Taper Madness.

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