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Take It and Run Thursday: Gear, Gadgets, and Equipment

Take_it_and_run_thursday_2 Welcome to Take It and Run Thursday!

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

Today's theme is .... Gear, Gadgets, and Equipment. 

Have you gone Garmin?   Do you have a favorite shoe?  Tell us about the best hats, shirts, sunglasses, hydration systems, gear belts, heart monitors, treadmills - whatever it is that gets you through your training and races.

It's quick and easy!   Just post your name and the title/topic of your post in the first spot and the link to your post in the second spot.     And then read and enjoy!

Next Week's Theme is ... Building Miles and Going Long.    It's that time of year when many of us are working on building our endurance by adding more runs in the week or more miles to a run...or sometimes both.  What are your tricks for fitting it into your schedule?  What is your advice for doing it without injury?  Share your favorite training plans and resources.   Pass along your mantras or tricks that keep you going when your body is ready to stop.

Click here for a list of great posts who participated in the Gear, Gadgets, and Equipment topic.

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Coach Factory Online

Within one year Sears were selling the washing machines quicker than Upton could make them and they knew that a larger production plant was required.

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