Take It and Run Thursday: Who Would You Run With?
This week's sponsor is Jillian, from the blog Finishing is Winning and she brings a great question to the Lounge:
You get to run the last six miles of your next marathon with 6 different people. They can be dead or alive; famous or not famous. Who are these people and why did you pick them? Furthermore, why did you pick them for the specific mile you did? Remember, you get an extra .2 miles with runner #6.
Before you jump over to the article and leave your response, take a moment to learn more about Jillian and her running.
For next week's question, Kitzzy joins us as the sponsor and offers this question to ponder and respond to:
I find yoga to be an excellent companion to my running to avoid
injury, improve flexibility, and help relieve sore muscles after a
hard workout or race. Tell us about your experience with yoga as it
relates to running. If you have not tried it, why not? If you have,
did it help? How often do you feature yoga in your weekly workout
regime? What are your favorite yoga poses and routines? Pass on your
recommendations for your favorite yoga DVDs, instructors, podcasts,
online resources, etc.