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LoungeCast: Half Marathon Challenge Week 11

This week Steve joins me as we talk through a series of topics.   One suggested by RunningLaur is the use of "half marathon" or "mini marathon" title for the race we know and love that covers 13.1 miles.  What is mini about 13.1 miles anyway?   If you were king/queen for the day, would you change the name of the half marathon?  We know our friend, CoffeeBetsy would - and has to "Trisko".

We also talk about running through unexpected changes in our routine and training schedules and how we handle it - or at least should.  :} 

And last but not least Steve throws out his questions and thoughts on gear and apparel as a follow up to Loungecast logo a thread started by Gregg.  In the discussion, I mention a couple recent forums.  Here is the link to the summer gear forum where runners listed their must have gear.  And here is a link to the recent forum where runners brought their favorite running tunes.

Download Half Marathon week 11

Thanks to all the listeners out there!  Become part of the fun!  Join us on Sunday evenings at 9 EST to talk about running and give your input.   It's as easy as a phone call at 724-444-7444, call id 53767.

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