Take It and Run Thursday: Running Fireworks

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Welcome to Take It and Run Thursday! 

It's our way to bring together the knowledge of all of us ordinary runners.  It's the virtual equivalent to putting our virtual heads together.  Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running.   Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.  

This week's theme is ... Running Fireworks.  In honor of the 4th of July, let's talk conflict, controversary, and commotion.    What are some of the topics that you and your running friends discuss and have different opinions on?  What are some topics that your family members take up with you?   It can be serious, technical or even fun.   Need an example, we loved the recent chatter with was so eloquently titled "Shirtless Coalition" by Nitmos.

Just click here to add your name and URL.   We have moved the linking widget to the Runners' Lounge Know How section so you can be instantly saved and published as one of the articles in the On the Lighter Side section.

Next week's theme is ... My Running Set To Music.  Ok, admit it - once or twice you have envisioned your training or running set to music when you thought about how this part of your life would be depicted the movie they made about you.   You might have come up with a few ideas of what song they would play as they flashed different scenes of your training, or maybe what songs would perfectly capture each mile of your run.   No need to keep it to yourself - share it!  Tell us what songs you would use to tell the story of your training and running.

Comments

[2011 football boots]

My last 4 pair have been Under Armour shoes that are great shoes too.
However, these have such a better feel to them.

[Cheap fitted hats]

It's always nice when you can not only be informed, but also entertained!

[dr dre beats]

Right now, I'm longing for the melting sun & exhausting heat. But, I'm sure I'll change my mind in a few weeks and I'll be wishing for the ice cold air & killer winds I wished away a few weeks ago.

[Dr Dre Headphones]

I really wish I hadn't seen this as I really want one now!