Runners LoungeCast #15 - TIART - The Cardinal Sins of Running - Podcast Version
Due to technical difficulties with this week's podcast, I took a shot at an audio version of TIART. This week, I discuss a few of the running cardinal sins that I've bent and broken. It's not very long, but it's chock-full of insight and wit. Yeah, right.
You can download past Loungecast episodes via iTunes or through the Know How Podcast section in the Lounge.

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Posted by: Griffey Shoes | August 11, 2011 at 10:45 PM
I like how you worded this. I'm glad that some schools have the Cross Country programs. It is important for our kids to learn these lessons. I'm wondering about trying to get something started at my daughter's school. I'm reluctant because I never had any cross country experience of my own.
Posted by: Nike Free 3.0 | September 01, 2011 at 09:20 PM
The worst way to miss someone is to be sitting right beside them knowing you can't have them.
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Posted by: Swimwear Bikinis | September 02, 2011 at 09:08 PM
To the world you may be one person,but to one person you may be the world
r
Posted by: Cheap Sandals | September 02, 2011 at 09:13 PM