Runners' Loungecast: Episode 18 - Getting Started

This week kicks off the first podcast in a short series dedicated to Getting Started Running.   Joining me (Amy) in this conversation were two runners who also go out of their way to support those runners getting started - Hammerbeck from the blog, A Viking Running and BigB (Brian) from BigB on the Road. 

In this podcast we talk about what got us off the couch and started in our running, what was hard about it, how we overcame and persisted and advice for runners who are getting started. 

If you are a runner who is getting started, restarted or just want to support newer runners, drop by the Getting Started Lounge Group.

You can find more Runners' Loungecasts on iTunes or on the Podcast section in the Lounge.

Download Gettting started episode 1

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