Take It and Run Thursday: Backwards TIaRT - You Ask the Question
It's our way to bring together the knowledge of all of us ordinary runners. It's the virtual equivalent to putting our virtual heads together. Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running. Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.
Today's theme is .... Backwards TIaRT. It's been too long since we turned around Take It and Run and gave you a chance to pose BOTH the question AND the answer. Share the one burning question you have about your running and ask other TIaRT readers/contributors for their feedback.
Just add in your name and URL below.
Next weeks theme is .... Common mistakes and cardinal sins of running. What are some of the most common mistakes you make with your running? Why? What did you learn from them? And of all your mistakes, which ones have you vowed to never to again and would urge other runners to avoid this most evil pitfall.