Runners LoungeCast #14 - Virtual Races
After the Freakishly Flexible 5K, I decided that I needed to talk to the race director, the timekeeper and the person for whom we were all running. Ben, Danica, Nancy and I discuss the logistics of organizing a virtual race, the importance of virtual races and the importance of RBFs in general. Plus, Nancy gives us an update on how her freakishly flexible self is doing!
Ben - US Jogger
Danica - Chic Runner
Nancy - Notes of a Non-Runner
Matt - Running Off at the Mind
You can download past Loungecast episodes via iTunes or through the Know How Podcast section in the Lounge.
Great podcast!
I'm about 7 minutes in, and wanted to say that I'm SO GLAD that I participated in the fffk!
(and also, to tell Danica, that yes! YOU are inspiring!)
Thanks for the great cast, guys!
Kelsey from www.kelseytoney.com
Posted by: KelsNotChels | February 24, 2009 at 10:28 AM
Cool! That was fun. Thanks, everyone!!!
Nancy
Posted by: Nancy | February 24, 2009 at 02:08 PM
Really great podcast!
Nancy, did you go swimming yet???
February has been an off month for me, so I didn't participate in the FFFK, but keep us posted for other virtual 5k's (or other distances).
Posted by: Irene | February 24, 2009 at 02:48 PM
Great job you guys!
Posted by: Stuart | February 27, 2009 at 10:10 AM