Take It and Run Thursday: It Was So Obvious
Welcome to Take It and Run Thursday!
It's our way to bring together the knowledge of all of us ordinary runners. It's the virtual equivalent to putting our virtual heads together. Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running. Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.
Today's theme is .... It Was Soooo Obvious.
Have you ever had a problem with your running, maybe completely frustrated with your running, and then realize there is a very simple solution? Maybe you think, "That was obvious!" or "I know better!" or "If I would have listened to myself I could have solved this sooner". For next week's theme, share a lesson learned or solution for your running as well as the "obvious" problem. Sometimes all it takes is someone reading another runners problem and diagnosis in order to easily fix their own running challenges.
Just post your name and the title/topic of your post in the first spot and the link to your post in the second spot.
Next Week's Theme is ... Cross Training. Runners can't live on running alone and in fact, do better if there is some kind of cross training in their training plans. A few weeks ago when we had Backwards TIART, many of you talked about cross training. What is working? What doesn't work? What is the good balance of running and cross training? Share your own lessons learned as well as links to good books, websites, training plans and other resources.
Click here for a list of great posts on the topic "It was so obvious".
I am in!! Yahoo my very first Take It and Run! :)
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