Try Something New Today!
I am getting warmed up for the Take It and Run Thursday theme this week of 13 words of advice.... here it goes:
The secret to great running is to never stop trying. Try something today!
Try something new. Try something different. Run a different course, plan to run a different race. Run a new pace - slower or faster. Run with someone different. Run and walk. Bike and then run.
You will never know what you can do if you never try. And what's the worst thing that can happen if you try? I guarantee the result if you don't try is much worse.
I think it's important to mix it up in order to keep things fresh. Great idea!
Posted by: Lisa | April 22, 2008 at 02:25 PM
That's the reason I have tweaked my workouts with P90x exercise series. After 90 days, I hope all my specific strength imbalances are gone and my core is much stronger. I can't be satisfied with status quo.
Posted by: Kent | April 23, 2008 at 08:01 AM
The same goes for life - Wise words indeed!
Posted by: kara | April 23, 2008 at 02:29 PM