Take It and Run Thursday: If I Knew Then...
Welcome to Take It and Run Thursday!
It's our way to bring together the knowledge of all of us ordinary runners. It's the virtual equivalent to putting our virtual heads together. Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running. Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.
Today's theme is .... If I Knew Then What I Know Now.
It's quick and easy! Just post your name and the title/topic of your post in the first spot and the link to your post in the second spot. And then read and enjoy!
Next Week's Theme is ... Gear, Gadgets, and Equipment. Have you gone Garmin? Do you have a favorite shoe? Tell us about the best hats, shirts, sunglasses, hydration systems, gear belts, heart monitors, treadmills - whatever it is that gets you through your training and races.
Click here for a list of great posts on "If I Knew Then..." - Lessons in Running.
These are great ... I hope I can remember to participate more often!!
Posted by: David | February 28, 2008 at 05:37 PM
for next week - The Body Bottle (a water bottle that straps to your arm): http://www.bodybottle.com
Posted by: John | March 03, 2008 at 01:56 PM