Take It and Run Thursday
Welcome to Take It and Run Thursday!
It's our way to bring together the knowledge of all of us ordinary runners. It's the virtual equivalent to putting our virtual heads together. Even though many of us aren't elite athletes, coaches or authors, it doesn't mean that we haven't earned a well deserved PhD in running. Whether you are starting out, have 50 years of running under your belt or somewhere in between - all of us have lessons learned that make us wiser and better runners.
Today's theme is .... Motivation.
It's quick and easy! Just post your name and the title/topic of your post in the first spot and the link to your post in the second spot. And then read and enjoy!
Next Week's Theme is ... Half Marathons. Share your training plans, tricks, racing secrets, fuel and hydration plans, recovery, favorite songs, favorite races, or any advice on half marathons. There are so many Loungers who have run or would like to run the half marathon - so share until it hurts.
Click here for a link to all the great posts submitted on Motivation.

whatta cool idea and what a great theme. Thanks for taking the time to write about running every day and for getting me motivated again.
Posted by: August | January 31, 2008 at 07:44 AM
So interesting reading everyone's posts.
Thanks again.
Posted by: kara | January 31, 2008 at 10:34 AM
Who doesn't love a little dose of motivation now and then?
Posted by: FrayedLaces | January 31, 2008 at 10:36 AM
Ok, ok. My entry this week is a cop-out. I got slammed at work today and wasn't able to finish my motivation post. It might come out late tomorrow, but in the meantime, I am posting a recent entry that motivated many, many of people. I got a barrage of email from this one so, even though I'm copping out, I hope you like it.
Cheers,
Heidi
Posted by: Heidi Swift | January 31, 2008 at 11:50 PM
I didn't contribute to Take It and Run Thursday, but really enjoyed reading all the posts. Actually getting out the door is not a real problem for my (like a friend commented this week, Bob runs at 5:30am and wakes up at 6:30am) because of my stubbornness; liking it and being excited about getting out the door is another matter. It's good to be reminded why I do this.
Posted by: Bob Allen | February 02, 2008 at 12:28 PM
I like this topic. I realized that a large proportion of my blog posts are about motivation. Hmmmm... is that saying something?
Posted by: Reluctant Runner | February 02, 2008 at 05:30 PM
Changed my mind and posted -- late.
Posted by: Bob Allen | February 03, 2008 at 04:17 PM